diabetes
What is diabetes?
Diabetes is a chronic disease that is related to the malfunction of insulin (a hormone produced by the pancreas). This problem causes an increase in blood sugar.
2. How can traditional medicine help in the treatment of diabetes?
Traditional medicine recommends some herbs, proper nutrition, and lifestyle changes to control blood sugar and manage diabetes.
3. What herbs are useful for controlling diabetes?
Herbs such as borage, bitter melon, chicory root, cardamom, turnip leaves, cinnamon, ginseng, milk thistle, lemon balm aloe, gram masala, basil, da miana, artichoke or artichoke, sage, anise or Roman anise, paprika, bay leaf, Nettle, turmeric, and added to low-sugar foods can help control blood sugar.
4. How can proper nutrition help in diabetes management?
Consuming foods with little sugar, avoiding the consumption of high sugars, and the correct combination of macro and micronutrients can be effective in controlling diabetes.
5. Is exercise useful for diabetics?
Yes, exercise helps control blood sugar. But before starting any exercise program, it is better to consult a doctor or nutritionist.
6. Can diabetes be controlled by lifestyle changes?
Yes, changes such as increased exercise, weight loss, and dietary changes can improve diabetes management.
7. Can massage and relaxation techniques be effective?
Yes, massage and relaxation techniques can help reduce stress and improve diabetes control. These activities can have a positive effect on blood sugar levels.
8. How to prevent the unpleasant symptoms of diabetes?
Information about the signs and symptoms of diabetes, such as frequent urination, persistent sneezing, and unusual fatigue, can help people seek medical attention and begin treatment.
9. Can you give recommendations for skin care in diabetics?
Diabetics need special skin care. Staying hydrated, preventing breakouts, and using skin care products can help keep your skin healthy.
10. Are herbal medicines such as aloe vera suitable for treating diabetes?
Yes, some herbs like aloe vera may be helpful in managing diabetes. But before starting to use any herbal medicine, it is better to consult a doctor or traditional medicine specialist.
11. In line with Dr. Hassan Akbari’s health triangle, how can we improve and better manage diabetes by using healthy nutrition, regular exercise, and stress management?
Compliance with the health triangle, including proper nutrition, regular exercise and stress management, can be effective in improving and managing diabetes. It is better to pay attention to the consumption of foods with little sugar and high fiber in your diet. Regular exercise, even simple activities like walking, can help control blood sugar. Also, stress management techniques such as massage or relaxation exercises can help your mental and physical state. Before making any changes to your diet or exercise program, it is best to consult your doctor so that adjustments can be made based on your personal needs.