The Role of Sleep in Promoting Health
Introduction: Sleep is one of the fundamental human needs that plays a vital role in maintaining physical, mental, and functional health. Its importance is so significant that in the Holy Quran, it is mentioned as a divine blessing and a sign of God’s omnipotence. In verse 47 of Surah Al-Furqan, it is stated: “And it […]
Signs and symptoms of vitamin D deficiency in children
Introduction: Vitamin D is one of the key and essential nutrients for human health, especially during childhood. This vitamin plays a crucial role in regulating the absorption of calcium and phosphorus in the body, which are vital for the formation and maintenance of strong and healthy bones. Additionally, vitamin D has wide-ranging effects on immune […]